Maintenance
Maintaining the results is a natural consequence of weight loss with FIT6 NEW GENERATION. Throughout the program, you will work on re-educating your eating habits. You will learn to eat better, choose better, and prepare tasty and healthy meals.
Changing your habits guarantees long-term results. Your routine will never be the same again.
The maintenance phase of the program lasts 60 days and helps you transition from the weight loss phase to a diet where you can eat everything, with control, and without gaining weight. It is crucial to apply this transition to build tolerance to previously restricted foods.
Towards the best version of yourself!