Ingredients:

• Canned tuna in water or fresh tuna steak (if you choose fresh tuna steak, add it to the vegetables at the beginning of the recipe)
• Bell peppers of various colors
• Zucchini
• Green asparagus
• Olive oil
• Salt
• Scallions

Preparation:

Cut the zucchini into thin slices and the bell peppers into sticks. Place a drizzle of olive oil in a pan and add the vegetables (add the tuna at this step if it's fresh). Season with salt, pepper, and scallions to taste. Let simmer. When the vegetables are tender, add the canned tuna. Bring to a boil. Serve with cooked asparagus.