Ingredients:

• 1 tablespoon of flaxseed
• 1 pinch of ground malagueta (allspice)
• 100 g of watercress
• 50 g of lettuce
• 4 stalks of basil
• Juice of ½ lemon
• ½ fennel bulb with branch
• 4 ice cubes
• 100 ml of water
• Freshly ground pepper for garnish

Preparation:

Soak the seeds for a few hours. Strain them through a sieve to remove excess water. Reduce them to a puree. Add the remaining ingredients and puree until smooth. You can sprinkle with freshly ground pepper when serving.