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João

February 21, 2025
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João
João

I have always liked to eat and drink and I have never been very careful about what I ate. I have always been thin, but at a certain point in my life I went to war with the scales. Years went by and I got fatter and fatter, until I reached a point where I could no longer stand the pain in my joints. In short, I was at the limit of my physical endurance to support so much weight. On July 10, I was lucky enough to meet Ana Raquel, who motivated me to follow a dietary re-education program accompanied by some supplements. I went from 124 kg to 90 kg in 5 months, the secret is to stay focused.