I don't really like to talk about my personal life, but today I'm going to make an exception! And I make this exception because I'm sure some of you also want to lose a few kilos, and in this Trilogy everything becomes more possible and achievable. A few years ago I started to “accumulate” a few kilos (the problem is how to get rid of them). About 10 kilos (2 months) ago, I was lucky enough to have Ana Raquel cross my path and, along with her, Tânia Valério! They introduced me to FM WORLD and together we started a process of change: I provided the Approach, they provided the motivation and guidance, and FM WORLD provided the natural supplements! The process consisted of dietary re-education and Focus! No starvation, no chemicals, just avoiding certain foods and supplementing with natural products that increase metabolism and decrease absorption.